Personal Bests:
5,000 - 20:28 (10-13-07)
6,000 - 25:01 (11-3-07)

Honors and Awards: NCAA DII Academic All-American (2007)...2nd team ECC All-Conference (2006, 2007)...Co-Rookie of the Week 10/16 (2006).

2008: Participated in three races due to injury...placed 16th at the conference meet...set a season best time over 5k stopping the clock at 20:55 at the Albany Invitational (10/18).

2007: Was the Panther's fourth finisher at the NCAA Regional meet placing 41st... recorded four top-60 finishes including a 14th place showing at the conference meet... ran a personal best at the Albany Invitational clocking in at 20:28 over 5k.

2006: Competed in all seven races...set a personal best at the ECC Championship meet placing 9th with a time of 21:10...rounded out the top seven at the regional meet with a time of 25:36 over 6k.

At North Harford High School: Participated in four-years of cross-country and three-years of varsity track...cross-country: three-time first-team all-county selection...second-team all-county selection senior year...placed in the top-three at regionals on three occasions...placed in the top-20 at states three times, including a sixth place showing as a junior...team MVP junior year, team rookie of the year as a freshman...placed sixth at the state track meet in the 4x800 meter relay as a sophomore...member of the National Honor Society, Spanish Honor Society and Who's Who Among High School Athletes.

Personal: Daughter of Ron and Tracy Troutman...majoring in nursing...has one sister, Whitney and one brother, Ronnie...enjoys running, skiing and reading in free time.