Personal Bests:
6,000 (XC): 25:23 (10-1-05)
5,000 (XC): 20:50 (10-22-06)
800m: 2:39.64 (3-25-06)
1500m: 5:25.7 (3-25-06)
Mile: 5:57.56 (1-13-06)
3,000m Steeplechase: 14:26.27 (3-10-06)

Honors and Awards: Second-Team All-NYCAC (2005), Named NYCAC Rookie of The Week on 10/4 (2005).

2005: Posted four top-50 finishes, while competing in all six races...ran a personal best of 21:57 at the conference championship meet, placing 14th.

At Sachem East High School: Three-year member of cross-country, indoor and outdoor track...recieved the cross-country rookie award sophomore year...two-time will to win athlete award winner...received coaches award during senior outdoor track season...member of National Honor Society and the varsity club...received the principal's award or spanish.

Personal: Daughter of Louis and Nancy Lafluer...plans on majoring in elementary education...has one brother, Brian...born on May 5, 1987...enjoys running, swimming, shopping, reading and ice skating in her free time.